I Open

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My heart is a sunflower.
I open to the light.
I take it in, turning to face my gift.
I stare at it in the face,
bouncing like a puppy
with sloppy big feet.
I breathe in and out.
I focus on the good,
leaving what doesn’t serve behind.
I watch. It goes through me
Like a wave. Colors changing
like the season. Some call it energy.
Breath. Life. Sunshine.
The golden thread of the victorious.
I know I am made in tiny bits
of all those things.
I see my shadow behind me
I salute it. (Although secretly sometimes
I’d rather it went away.)
I bend in the wind swaying.
Thankful I have roots.
My mind alights and soars.
I bring it back in
like a kite to center.
I hold it most lovingly.
I tell that little voice to shush.
Knowing it won’t be the last cry.
I want to hear the deep voice beyond.
It is the wind playing in the grasses.
The waves washing on the shore
The thunder beating in the skies.
It is the opening of a flower
The gaze of a child,
unquestioning, always there,
always changing.
It is time to go.
I fold myself into the night.
Bobbing to the pulse of the great beyond.

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Sing into your light

 

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Sing into the deep December darkness.

Sing into your light.

Walk, one footstep at a time,

into your heart.

Feel the pulsing beat.

Know that you are alive.

Smile because it’s a gift.

Skip because deep down you

still are a child.

Look up, see the moon, the stars,

the forest, the mountains, and the ocean.

Thank them deeply: they are a part of you.

Embrace all of creation, every being,

every human, and animal.

Soothe your caustic tongue.

Walk deeper and past, out of anger.

Feel the love, the deep appreciation,

the belonging of one and all.